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Do iron supplements give you indigestion?This forum post has messages dated from 07/19/10 through 11/30/10, please be sure to read all the messages. If you feel it is old or outdated, please follow up with a question or comment and someone may be able to update it, or reply with newer information if you have it. - Supplements
| Do iron supplements give you indigestion? it makes my stomach feel queasy one hour after consumption. |
| I've been taking iron supplements since I was in college until now and I feel the same way. It is queasy if I intake it and I haven't eat any food. So it is safe to intake iron supplement when you have eaten enough food. |
| Maybe it is much better if you consult a doctor regarding that matter. You need to get medical advice. Do not disregard what is happening in your body, there might be a problem and you need to find out at least to know what to in case there is something not good going on inside you. Anyway, good day to all and if you can update us here on what had happened to your check up kindly do so. |
| I have never liked taking this iron supplement. The feeling is really bad. I feel nauseous and sometimes, I feel so sleepy and hungry all the time. Of course, I know and I understand that our bodies iron in order to stay healthy. But I really can't stand the feeling. Maybe I will just have to take other alternatives in replacement for iron. There are so many foods that contain it for sure. |
| Taking iron supplements sometimes make you constipated like taking calcium supplements so it's best to drink lots of water if you're taking them. If you don't want to take iron supplements, you can opt to eat food that are rich in iron like pork and chicken liver. But if you have anemia, you should really take iron supplements to cure it because it will get worse if you just ignore it. |
| If it is an iron supplement or any other supplement you need to take them only after you have a proper food or meal. You should know that if you have tablets on your empty stomach it will lead to an adverse reaction as there is HCl in your stomach. You should always take upon food. However don't go for iron supplements instead go for food which are rich in iron contents. A natural way to keep you healthy. |
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