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Answers: whats my risk of diabetes?This forum post has messages dated from 03/25/10 through 07/10/11, please be sure to read all the messages. If you feel it is old or outdated, please follow up with a question or comment and someone may be able to update it, or reply with newer information if you have it. - Vitamins
| Answers: whats my risk of diabetes? I'm about 153 lbs and 5'10" Ima dancer so I exercise daily I think diabetes runs in the family but I also eat very unhealthy and I eat a lot too but I also take a one a day vitamin every day also but how much am i at risk? |
| I think that diet plays a large part in becoming diabetic. If you use alcohol a lot, eat lots of sugar laden foods, then you could be more at risk of diabetes. I am sure there are blood tests to figure out where your blood sugar level is at if you really are concerned about this. |
| Having diabetes is really terrible. You seem to have a lot of limitations most especially in eating foods. Taking vitamins will help you not only for preventing the cause of diabetes but for you entire health. I am not a sickly person but I don't give too much confidence on it. I still take vitamins to keep my body strong and healthy. We just have to prepare our health at any risks. |
| It is important that we do look after our diet for us to be able to make sure that we are somehow free from different diseases. There had been so many claims of good and effective diet methods that can help out in preventing diabetes and being obese and overweight. But for me, as long as you are having a good and healthy lifestyle, that means you have enough exercise, sleep and eating good food then you are on your way to a much healthier you. |
| If diabetes runs in your blood, then you should be cautious all the time. There is a great possibility that you would acquire it so you better take good care of yourself. It is normal to eat tempting foods like sweets but you should take it in moderation. Being a dancer is a great way to exercise you body. It is also good that you take vitamins. Just be conscious of what you are eating. |
| That is quite really alarming to know that many people are in great risk of the illness diabetes. It is quite sad that this disease is acquired through heredity. I love to know much about the preventions I can have. My family has this disease as well, and it is really alarming. I hope I can be knowledgeable in that area. I hope it will be possible as soon time. |
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